Be Your Best! We all have the power to be happy and healthy. Start now!
U8: Women 40+ Health Transformation Packages
Why Now?
At 40 & beyond, many women feel disconnected from their bodies. Brain fog. Sluggish metabolism. Mood swings. Sleepless nights. You’re functioning—but not flourishing.
This is your chance to reclaim your clarity, energy, confidence, and long-term health. It’s not about perfection. It’s about finally feeling in control, vibrant, and you again—only stronger.
Because the second half of life should be the best half.
Our Services
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Jump Start
Feel Better. Fast. 4 Weeks | $495
You’ll experience:
More energy in the morning
Sharper thinking & less brain fog
Less bloat, more control over cravings
Weight loss
A sense of direction & doable change
Includes:
Initial Deep-Dive Consult (60 mins)
3 Follow-Up Sessions (30 mins)
Personalized Nutrition & Lifestyle Plan
Lab Review (client-provided labs)
Daily Accountability Texts
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Body Reset
Root-Cause Reset. Results That Last. 8 Weeks
For women ready to address what is really going on - whether it is hormones, inflammation, stress, or metabolism. Get a deeper understanding of your body and changes that stick.
You’ll experience:
More consistent moods & energy
Better sleep & hormonal blance
Easier, natural weight loss
Reduced Inflammation & reactivity
Feeling calm, focused, & capable again
A sense that you are on your way.
Includes:
4 Additional Follow-Up Sessions
Customized Supplement Protocol
Food Sensitivity Guidance
Anti-Inflammatory Nutrition Focus
Mindset & Motivation Tools
Daily Accountability Texts
Email Support
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U8 - Fit for Life
Be Strong. Be Clear. Be Great. For Life. 12 Weeks
Includes everything in Jump Start & Body Reset, plus:
This is the full transformation— your path to vibrant health now and strength into your future decades (50’s, 60’s, 70’s..). We fine-tune everything from brain health to metabolic flexibility, to lifestyle mastery.
You’ll experience:
Better sleep and steady moods
All-day energy
Metabolic balance
Confidence in your body & future health
The exact lifestyle that supports long-term vitality.
Includes:
Initial Deep-Dive Consult
11 Follow-Up Sessions
Longevity Optimization Protocol (Brain, Heart, Hormones, Metabolism)
Personalized Movement Plan
Habit & Routine Optimization
Daily Accountability Texts
Email Support
“I underestimated how hard it would be to lose weight after 50. With U8, I was able to lose the extra weight. But, the bonus is the energy I feel…And, no more joint pain!”
— MICHELLE R., U8 Client
